Serenity
Love yourself Love your life
An Inner journey to truth and freedom.
I have created a 4 week programme to help individuals learn to love and accept themselves unconditionally. I have also created a 8 week programme if you want a more enhanced understanding.
These will be one to one hourly sessions each week or fortnightly with myself via Zoom or Teams .
The programme s solely focused on inner work.
Loving you is a way to be in flow with life effortlessly rather than forcing things to work out for you.
The Benefits of unconditionally loving you are as follow:
- Having clarity to be able to make decisions.
- Feeling more self assured/confident.
- Connect with your Truth/True self.
- Living life fully and embracing each momemt.
- Feel a sense of Purpose.
- Feel Healthy.
- Feel abundant.
- Less Stress.
- Living Fearlessly.
- Feel more connected in relationships.
There are many more for you to discover.
Session 1 What Is Self Love
- Introduction to session
- What is self love and what it is not.
- Understanding your relationship with yourself.
- Purpose of self love.
- Explore inner acceptance
- Q&A
Session 2 - The Truth sets you Free
- Introduction to session.
- Learning to speak your inner truth.
- Explore inner beliefs that are keeping you stuck, trapped, powerless, lost etc
- Ways to speak your truth.
- Q&A
Session 3 Let Go and Heal
- Introduction to session.
- Understanding the purpose of letting go and Healing.
- How to connect with your True self.
- Letting go technique.
- Q&A
Session 4 - Showing up for self.
- Continue the inner work.
- Understanding obstacles that may unseat you.
- Explore mind, body, environment connection.
- Daily exercises to help a deeper connection.
- Q&A
If you wish to choose the 8 week Programme.
Session 5 - Intuition V Mind
- Introduction to session.
- Understanding your intuition.
- How to recognise Intuition V Mind.
- Understanding how intuition connects to self awareness and Love.
- Q&A
Sessions 6 - Intuition continued
- Introduction to session
- Depper connection to Intuition
- Live exercise connecting to intuition.
- Support through any challenges you may face.
- Explore and understand Triggers
- Q&A
Session 7 - Triggers & Obstacles
- Check in
- Supporting you through any challenges that may have surfaced.
- Supporting you to connect deeper with your true self.
- Understanding your triggers.
- Helping understand obstacles.
- Q&A
Session 8 - What works what doesn't work
- check in
- Support through any difficulties that may have surfaced.
- Explore personal journey throughout the 8 week programme.
- understanding what works what doesnt work for you
- Continue self love Journey independently.
Q&A
Costs
4 Week Programme £399
8 Week Programme £649
Please press the contact me tab for any questions and to book in.